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Feel Well. Feel Whole.

Feeling truly well means aligning every aspect of your lifestyle to serve you. Fitness and nutrition are just part of the equation. Social connections, spiritual and emotional resources, learning opportunities, and a strong support system all contribute to aging well.

Senior wellness, comfort and contentment don’t look the same for every person, which is why we offer a wide variety of activities. Our monthly calendar has something for everyone!

Volunteerism and Social Engagement:

  • Volunteer opportunities
  • Red Hats Group
  • Men’s Group
  • Transportation to places of worship
  • Cocktail hour
  • Cards and board games

Educational and Intellectual Pursuits:

  • Educational seminars
  • Lectures and discussion groups
  • Wellness education series
  • Book club groups
  • Computer support classes

Physical Activities and Fitness:

  • Off-site outings and trips
  • Balance, strength and stretch classes
  • Aerobics
  • Wii® bowling league

Arts and Culture:

  • Music classes
  • Choir
  • Arts and crafts
  • Films
  • Concerts
  • Movie series

 

“It feels good to see the residents here progress in their own personal fitness journey. When they get excited about the exercise programs, it definitely makes me feel like I have a purpose here."

Erica, North Oaks Fitness Instructor

Healthy Life Services

We follow this senior wellness program and base all community offerings around four pillars of life enrichment.

Active Life: Interesting activities, fulfilling pursuits and social connections are the necessary ingredients to healthy aging.
Fitness: Varied senior-friendly exercise options allow residents the opportunity to grow strength, improve balance, increase flexibility and enhance mental health.
Nutrition: Residents enjoy delicious dishes created with fresh seasonal ingredients in any one of our dining venues. Healthy meal options are as convenient as they are appealing.
Well-being: Health services are readily available at a Life Plan Community like North Oaks. Independent living residents have easy access to preventive health screenings. And those with a Life Care contract can seamlessly transition to higher levels of care without moving from the campus.

North Oaks residents enjoy access to fitness classes and resources even beyond our campus. We’re partnered with LifeBridge Health & Fitness in Pikesville, where residents can enjoy state-of-the-art equipment and benefit from the instruction of trained fitness professionals. Our residents particularly enjoy the aquatics center, which offers a class specifically for those with arthritis. And getting there is no trouble because North Oaks offers transportation.

Complete the contact form on this page to find out more about our person-centered approach to senior wellness.